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How to not feel sleepy? 02 easy ways

Being a research student at very first step, I have to read a lot. Those of academic and difficult material readings caused me sleepy all afternoons (I still work well and effectively in the mornings and evenings). Besides, I want to train myself that do not indulge myself by taking a cat or long nap in day, so I tried hard to figure out the ways to not let myself fall sleep during in day (9am-5pm). The following are the useful information, which I have searched while I could not focus on reading due to sleepy. __________ Feeling sleepy is an ailment that plagues many people regardless of circumstances. Chronic lethargy and an inability to focus can make everyday activities time-consuming and difficult to enjoy. Rather than suffering with your feelings of drowsiness during the day, take action to improve your mental clarity and concentration. Method 1: Making Lifestyle Changes 1. Drink more water. A classic fix-me-up for most ailments, drinking water regularly throughout your

9 things you should consider before embarking on a PhD

If you are planning to apply for a PhD program, you're probably getting advice from dozens of students, professors, administrators your parents and the Internet. Sometimes it's hard to know which advice to focus on and what will make the biggest difference in the long-run. So before you go back to daydreaming about the day you accept that Nobel Prize, here are nine things you should give serious thought to. One or more of these tips may save you from anguish and help you make better decisions as you embark on that path to a PhD.